Hi, Temesha,
You're so wise to recognize this issue! I was a FCC provider for 10 years before becoming a consultant. Those years were the most tiring, but most rewarding of my career. I always found taking training and reading in the field really reenergized me when I got in a rut, and it helped me do my job more easily and with greater confidence. I also tried to keep my program truly home-like, not like a little school, but like an extended family, but still with business sense. I charged as much as I could, to save for my kids' schooling and my retirement. I built exercise and down time into my schedule as much as reasonably possible. I also started doing some training after hours for other providers and that was a real boost to my self-esteem and brought me new opportunities. I don't know if any of these ideas might help, but wanted to share just in case.
Thank you for doing the work you do. The impact on the lives of those children is immeasurable.
With very best wishes,
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Hazel Osborn
Consultant
Loveland CO
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Original Message:
Sent: 01-29-2019 10:53 AM
From: Temesha Ragan
Subject: Self Care for Family Child Care Providers
How do you take care of yourself and avoid burn out as a person running a business and caring for children? Maybe this post can help other providers and professionals figure out ways in which to avoid burn out!
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Temesha (Ms. Tessie) Ragan
Family Child Care IF Facilitator
Perfect Start Learning
Family Child Care Provider
Edwards, CA
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